AW Therapy and Wellness

AW Therapy and Wellness

Welcome to AW Therapy and Wellness!  We are here to help you make sense of life, yourself and your relationships, especially when you are facing some difficult challenges in life.  Through counselling and therapy, we create a non-judgmental space and supportive therapeutic relationship.

Our mission at AW Therapy and Wellness is

  • To provide professional and effective client-centred psychotherapy

  • In a compassionate, respectful, and authentic therapeutic relationship

  • So that clients have space to reflect, discover, and understand themselves and their relationships

  • And move toward positive and lasting change


    • Alison Wong is the founder/owner of AW Therapy and Wellness. For more than 25 years, she has walked alongside children, teens, and adults dealing with anxiety, depression, emotional dysregulation, trauma, and adjustment issues using a client-centred approach with an eclectic mix of Client-centred Therapy, Dialectical Behaviour Therapy, Spiritually-Integrated Psychotherapy, Inner Healing, and Cognitive Behaviour Therapy.
    Alison Wong is a Canadian Certified Counsellor (#9814) with the Canadian Counselling & Psychotherapy Association, a Registered Psychotherapist (#10861) with the College of Registered Psychotherapists of Ontario, and an Ontario Certified Teacher (#401484) with the Ontario College of Teachers. She has a BSc (Toronto) with a Specialist in Psychology and a Minor in Physiology, an MEd (McGill) in Counselling Psychology, and has worked in Toronto and Beijing schools and in private practice with children, teens, parents, and adults.